Posts By Mark Pavilons
HotRock benefits athletes, fitness enthusiasts
We often push the boundaries of our own physical endurance. We have to always be mindful of how we treat our bodies and help them function properly. Physical fitness should be coupled with post-exercise care.
King photographer Lisa Pace celebrates women over 40
When you think of fashion magazines, women over 40 probably don’t come to mind as the models gracing those pages. In fact, this age demographic ...
Frugality becomes a necessity these days
They say a fool and his money are soon parted. While consumer spending is integral to keeping the wheels of our economy turning, there comes a point where frugality must step in.
King provides input into York Official Plan
While generally supportive of York Region’s revamped Official Plan, King Township staff and council want to retain local planning authority. York has been updatings its OP through what’s called the Municipal Comprehensive Review (MCR) process and part of that involves getting input from municipalities.
Diffuser offers quick way to de-stress and sleep easy
In these crazy times, we’re all looking for ways to destress, relax, chill and sleep easy. Fortunately, there are many natural products that can help our bodies and improve our overall health.
U9A King Rebellion win York Simcoe Minor Hockey Championship
U9 A King Rebellion (top) won the York Simcoe Minor Hockey Championships. By Robert Belardi The U9 A King Rebellion were crowned champions of York ...
Epson EcoTank printer is all you need
With climate change on everyone’s mind, consumers are searching for environmentally friendly products. Making even a small difference in our homes can make a big difference across the planet.
U11 A King Rebellion set for OMHAs this weekend
The U11 A King Rebellion become the third team from the minor hockey program to ever appear in the OMHA’s this weekend. The team is currently coming off a remarkable, undefeated regular season, scoring a total of 323 goals and only conceding 75 against, in 42 games.
Paranormal investigators search for answers in York
Enthusiasm is what leads members of a York organization specialized in investigating paranormal events. Glenn Laycock started the York Region chapter of The Ontario Paranormal Society (TOPS). He explained that 14 years ago, he purchased his home and from the very beginning he and his family experienced unusual “activity that at times was very aggressive.”
Canadensys: Bringing space a little closer
Passion, expertise and true Canadian spirit propel a Bolton firm into outer space. In fact, Canadensys Aerospace Corporation is among the cream of the crop in Canadian space systems. It’s so well regarded that it’s one of the suppliers of choice for the Canadian Space Agency (CSA), NASA and the European Space Agency (ESA).
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