Tag Archive "stress"

Worry and anxiety detrimental to our health

Living in the modern age, we take worry and stress in stride. It’s part of our daily life and it’s something we’ve come to expect. It comes in all shapes and sizes, from trying to open one of those tiny butter containers in a restaurant, to misplacing your debit card.

Mother Nature offers stress relief in spades

Reality is the leading cause of stress, according to Lily Tomlin. There’s nothing quite like a dose of reality first thing in the morning to get you moving. I prefer a freshly brewed cup of coffee.